UNLIMITED ACCESS TO ALL PROGRAMS, CrossFit: High intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, calisthenics, strongman, and other exercises.
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+ MissFits
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+ At-Home Programming
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Locations: CrossFit Regeneration

This program is designed to cultivate sustainable, and healthy eating habits through balanced and wholesome building blocks of nutrition.

Orientation is mandatory to begin the on-barding process. This will also include an InBody scan, or other equivalent for those who cannot participate in a scan.*

On-boarding spans the initial four weeks. This cycle is dedicated to a comprehensive orientation and setup phase. During this period, participants gain a thorough understanding of the challenge, set personalized goals, and establish a strong foundation for success.

Participants move into four-week maintenance cycles, where the focus shifts to integrating and sustaining healthy eating habits. Each maintenance cycle provides ongoing guidance, support, and resources to reinforce positive changes.

Initial Commitment: Eight (8) Weeks
On-boarding + One (1) Maintenance Cycle

*It is not recommended in patients with implanted cardiac devices without first consulting their physician.

Locations: CrossFit Regeneration

Unlimited Access to CrossFit Teens, Ages: 13 - 17 years old. High intensity interval training, Olympic weightlifting, powerlifting, plyometrics, gymnastics, calisthenics and other exercises.
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Locations: CrossFit Regeneration

Unlimited Access to ALL Exercise Programs ONE OR TWO WEEK OPTIONS
Dropping in for more than one class?  Join our community for the week!  Any class, any time.
+ ALL Community Events!

Locations: CrossFit Regeneration